4 Tips to beat the heat

Want to stay cool this summer?

We’ve done our research, and here are our best tricks to beat the heat. Get ready to chill out!

#1 BREW OVER ICE

Nothing screams summer like an iced coffee or tea. Popular amongst baristas, these chilly treats can also be made in the comfort of the workplace:

  1. Start by stocking up on ice cubes.
  2. Pour a freshly-brewed Brew Over Ice K-Cup® Pod.
  3. Add a bit of milk and… Voilà!

In the mood for more? Give these homemade vietnamese ice coffee pops a taste!

#2 WEAR LIGHT COLOURS

Dressing the right way keeps the sun at bay. The general idea is to prioritize light-coloured and lightweight fashion to avoid sweaty situations. Focus on fabrics that breathe (such as linen or cotton) and breeze through the heatwave.

#3 DRINK PLENTY OF WATER

H20 is the way to go. During the hot season, the more water you drink, the better. Good hydration starts with the ION™ Water Cooler. This sustainable solution eliminates the hassle of bottled water, while offering an endless supply of cold, hot, or sparkling water.

#4 EAT STRATEGICALLY

Salad, vegetables, grilled meats or fish… Your summertime diet should be light and simple. Water-rich food is key. Did you know a cucumber is comprised of 96% water? Think of tomatoes, pineapples or blueberries…and of course, watermelon. Mix fun and flavour by adding a spritz of fruit to your glass of water!

July 3rd, 2015
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